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Books

You can now Order Dr. Mona Morstein’s amazing diabetes book: Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

This is the first comprehensive guide for patients, care-givers and medical practitioners to demonstarte an integrative apporach to diabetes management based on “The Eight Essentials®” of treatment and prevention. An Indispensable resource, Master Your Diabetes  will empower readers to take control of their condition and continue living full, active and healthy long lives.

Reviews:

“Dr. Morstein draws from the best of conventional and integrative therapies to provide diabetes patients as easy-to-implement program to regain their health.” Robb Wolf, New York Times best-selling author of The Paleo Solution.

“This book is as complete a compendium on diabetes management as I have ever read. What is ore, it tells the truth….Type 2 diabtes is both preventable and in a majority of cases can be put into remission. This book is an ideal reference to understand how and why.” Timothy Noakes, MD, founder of The Noakes Foundation

Order now and get the best book on diabetes! All sales proceeds go to fund the LCDA non-profit.

You can order directly from:

Amazon

Chelsea Green Publishers

Book will be published on October 10th, 2017.

There are many low carb diet books. The below books either discuss diabetes or are a few chosen ones for recipes.

“The Obesity Code” by Dr. Jason Fung

The Obesity Code

This book by Dr. Fung explain the obesity crisis and what is causing it. Discussing insulin resistance in scientific yet understandable terms, Dr. Fung discusses diet, fiber, carbs, sugar, sleep and fasting as ways to effectively lose weight and cure insulin resistance.

“The World Turned Upside Down: The Second Low Carb Revolution” Dr. Richard Feinman

The World Turned Upside Down

Dr. Feinman uses scientific research and practical discussion to explain what a healthy diet should consist of.  He goes over the research showing how it can be misleading.  Dr. Feinman discusses the use of low carb diets for Metabolic Syndrome, T1 and T2 diabetes, and in cancer treatment.

“The Sugarless Plum” by Zippora Karz. Ms. Karz is the newest member on the LCDA board.  

The Sugarless Plum

Zippora Karz is a former soloist ballerina with the New York City Ballet where she performed for 16 years on stage and in televised performances. She was featured in a variety of roles choreographed by George Balanchine and Jerome Robbins as well as works choreographed for her by such choreographers as Peter Martins and Lynne Taylor Corbett. Today, as a repetiteur for the George Balanchine Trust, Zippora stages Balanchine ballets for schools and companies around the globe. Diagnosed with juvenile diabetes at the age of 21,  she is passionate today about motivating others to take care of themselves and live their dreams. She is the author of, The Sugarless Plum, as well as her children’s story, Ballerina Dreams.

Dr. Richard Bernstein’s Diabetes Solution by Dr. Richard Bernstein

(Boston, MA, Little Brown and Company, 1997)

This is the original bible of low carb diabetes and correct insulin dosing. It remains a classic book.

The Complete Guide to Fasting

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jimmy Moore and Dr. Jason Fung (Canada, Victory Belt Publishing, 2016.

The Obesity Code

Unlocking the Secrets of Weight Loss by Dr. Jason Fung (Canada, Greystone Books, Ltd., 2016)

The World Turned Upside Down

The Second Low-Carbohydrate Revolution by Dr. Richard Feinman and Robin Feinman (NMS Press-Duck In A Boat LLC, 2014).

The Art and Science of Low Carbohydrate Living

by Stephen D. Phinney and Jeff S. Volek (Beyond Obesity, LLC, 2011)

The Art and Science of Low Carbohydrate Performance Living

by Jeff S. Volek and Stephen D. Phinney (Beyond Obesity, LLC, 2012)

The Case Against Sugar

by Gary Taubes (Knopf, 2016)

The 30 Day Ketogenic Cleanse

by Maria Emmerich (Canada Victory Belt Publishing, 2016

Healthesolutions.com

This website contains very helpful training courses on eating low carb and I recommend their ebooks on diabetes recipes These ebooks cover low glycemic vegan diets, low carb diets with animal products, and smoothie recipes.

The Ketogenic Diet for Type 1 Diabetes ebook

by Ellen Davis and Keith Runyan, MD This is a recipe ebook for diabetic patients eating a low carb ketogenic diet.

300 15-Minute Low-Carb Meals

by Dana Carpender (Beverly, MA: Fair Winds Press, 2003).

The Complete Low-Carb Cookbook

by George Stella (Brandon, MS: Quail Ridge Press, 2014).

Diabetes Burnout

by George Stella (Brandon, MS: Quail Ridge Press, 2014).

An old classic book, designed to help people with diabetes handle the stresses of having diabetes better.

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