What is a Low Carb Ketogenic Diet?

You Want To Know! As a member of the LCDA, you should be proud knowing you are taking a proactive lead in healing the prediabetes or diabetes of yourself or a loved one or a patient. And, you have come to the right organization. By learning about The Eight Essentials, and how to bring positive 

Continue Reading…

The Benefits of Using Fiber Powder

A low carb diet is always grain free.  It may be high fat ketogenic, vegan low glycemic, ovo-lacto low carb, or more omnivore in how it is eaten, but it is always grain free.  Grains are innately a healthy part of our diet, and cultures throughout the world have regularly included whole grains in their 

Continue Reading…

The Right Meat For Low Carb Ketogenic Diets

If you have decided to go low carb to nutritionally treat your prediabetes or diabetes, you are on the right track!  Low carb is the way to go!  Eating more animal protein and fat with vegetables is one way some people eat low carb.  But, any type of meat is not recommended to eat!   Standard 

Continue Reading…